FAQ's
Faq
Got Questions?
We Have Answers
For more information about our classes, please visit our Classes page
SSM stands out with small class sizes in two rooms, allowing for personalized instruction. We also offer certified instructors, no contracts, award-winning training, and the largest variety of classes and workshops in San Antonio.
Yes! All SSM instructors are certified professionals with extensive experience in pole fitness and specialty classes.
No. We believe in flexibility—there are no contracts required to take classes at SSM.
No you do not. You will learn everything you need to know in class!
Don’t worry ladies! You will start at a basic/beginner level and move on to the next Level when you feel ready! You will build strength, self-confidence, and learn to bring out your inner vixen in our classes!
Once you have registered for class and taken up a spot we cannot issue you a refund. In some cases for emergencies the owner Rene’ might suggest other options to do a make up class or have an in house credit.
Our Pole classes have 8-9 students, and each student will have use of their own pole in class.
We have custom-made Platinum Stage permanent poles which are bolted into both the ceiling and the floor in our pink pole room, as well as Lupit removable poles in our orchid room.
Our students are everyday people looking for a different and fun fitness program experience! And our instructors are everyday people…just like you!
Yes! Se habla español. We have a dedicated Spanish contact line to better serve our community.
SSM has been a trusted studio in San Antonio for over 22 years, helping thousands of students build confidence and strength.
Our classes are 70–90 minutes long, giving you time for proper warm-up, training, and cool-down to prevent injury and maximize results.
Absolutely! We offer beginner-friendly classes and a wide range of levels, so you can start exactly where you feel comfortable.
Cleanliness is a top priority.
✔ All equipment, poles, and floors are sanitized between every class
✔ We allow 10–15 minutes between classes for cleaning and transition
We offer the largest variety of classes in San Antonio, including pole fitness, burlesque, twerk, aerial silks, liquid motion, lap/chair, ballet, conditioning, and more.
Yes! Parties are one of our specialties. Our FUN Party Crew hosts unforgettable events like:
- Birthdays
- Bachelorette parties
- Girls’ night out
We have ladies ages 18 to 85. For your safety, there is a 250lb weight limit for the pole classes.
Absolutely! We offer Private instruction for $90 per hour/per instructor.
Levels courses have 30 days to make up a class. There are no make ups for individual non level classes. Please contact Rene’ at 210-863-3591 so you can discuss a makeup class.
\We recommend wearing shorts or pilates capris, as well as tank tops, t-shirts or sports bras with no ‘bling’, and as you progress into the higher levels your instructor will give further suggestions on what to wear. In your first couple classes of Level 1 we will start with learning pole moves in bare feet for your safety. Your instructor will discuss what type of heel is safe to use in class. You may bring your own pole approved shoes no street shoes, please, or purchase a pair at the Studio to use in class. Please do not wear any oils or lotions, as they make the poles dangerously slippery! You may wear a water based lotion but please be sure to apply it at least 4 hours or longer before class so that it can be fully absorbed by the time class starts. Also, please remove any hand jewelry (rings, bracelets or watches) as it will damage your jewelry and the poles. As far as tops, you can wear a tank top, sports bra or t- shirt .As far as bottoms, you can wear yoga pants, leggings, or shorts for Levels 1. For Levels 2 and up you will want to wear shorts and avoid pants/ leggings as you will be using your legs to “grip” the pole safely. Feet: we will start off barefoot or or wearing ballet slippers/ foot undiez. As you get more comfortable, you can bring pole approved high heel shoes. Your instructor will discuss what type of heel is safe to use in class. You may bring your own shoes, or purchase a pair at the Studio\
Testimonials
What Our Client Say
We booked a private pole dancing class for my friend’s bachelorette party as a surprise, and she loved it! The instructor, Evee, was so sweet and encouraging. Highly recommend 🙂