Non Pole Classes
- Sexy Flexy
- Please Note
- Naughty Showgirl
- Twerk IT Baby
- Bands Booty Barre
- Fat Burning Friday
To Register for 1 or more non pole classes ..go to the Sign Up Now button at the bottom of the page, choose the week you want to attend..click on the class you want then register.
Discover the keys to flexibility by training with Contortia. $10 Sundays at Noon.
SSM is always adding new classes and workshops to our Red Room. Check back with us on a regular basis.
Please be on time for your class. If you are more than 10 minutes late you will not be able to enter the classroom.
**Please note..Guests are Not Permitted to sit in to observe classes. Our students comfort comes first and SSM wants an encouraging plus a safe environment for our students to relax and have fun in class. Thank You for your understanding.**
Become sexy, slinky and sassy when you get down on the ground! Black Orchid will show you some fun floor work flows that you can make your own. Pole Heels will help you stick and slide but barefeet or socks will also work. Suitable for all levels of pole dancers, and non-pole students are also welcome! Minimal contact with the pole, this is all about getting FLOORotic with your bad selves!
Wear a fitted sports bra or tank and shorts or leggings to start…dance heels, sneakers or bare feet welcomed. Get ready to understand how NICE it is to be NAUGHTY!
Twerking (/ˈtwɜrkɪŋ/) is a type of dancing in which an individual, usually a female, dances to music in a sexually provocative manner involving thrusting hip movements and a low squatting stance. Get Sexy, Fit while having FUN!!! $10