Sexy and Smart to Save YOUR Heart
February 2017 Soft Sensuous Moves will give 40 women a chance to get back in heart shape!
For a $35 Fee you’ll get an SSM pedometer to count your 10,000 steps ea. day, minimum of 8 classes at SSM’s studio such as, Hula Hoop, Try Me Out Pole, Aerial Yoga and more surprise classes. You must like us on Facebook to be a part of this FANTASTIC opportunity to get Sexy and Smart to SAVE your Heart!! Reinvent your workout.
Chances to win SSM Memberships and classes to SSM, clothes, Stilettos and different prizes and everyone has the opportunity to win. Grand prizes will be awarded to the lady who loses the most in inches and the one who loses the most in weight! Come and play as you get Heart Healthy at San Antonio’s Ladies Only Playground where YOU are always Celebrated. Rules and Regulations Apply. Please note ….YOU must be 18 or older to participate in this program. T0 Register go to the last tab that reads “Register for Classes” then click on workshops and events. Pay and register right online to reserve your spot.
Rules and Regulations
- You must like us on Facebook We’ll have a private page for motivation, health and nutrition information along with exercise boots.
- The $35 Registration Fee is Non-Refundable
- You must report any injuries, joint, neck, back or hip injuries and sign a waiver. Please check with your doctor before starting any exercise or diet plan.
- You must be able to weigh in and get measurements on Sunday January 29 2017 between 1:00 AM and 4:00 PM..Monday or Tuesday the 30,31 between 6:00-8:00 PM at Soft Sensuous Moves, 6441 Blanco Rd. SATX. 78216.
- This is an Honor System. We ask that you use your pedometer and walk 10,000 steps daily. I ask that you stay on the American Heart Association diet as much as possible.
- You must attend 2 different classes a week at Soft Sensuous Moves for 4 weeks in February.
- Final weigh ins and measurements will take place on Saturday March 4 between 9:00 AM and Noon and Sunday, March 5 between 11:00 AM and 1:00 PM at Soft Sensuous Moves, 6441 Blanco Rd. SATX. 78216. Winners will be announced by Noon March 6 2017.
- A list of classes and times will be given to you on the day you weigh in. Please remember we’re a fun loving group and surprise classes will be put on Facebook so check with us daily. Also, Recipes and motivational help will be on Facebook weekly at different times.
- Classes are limited in size so plan wisely so you get in early each week for the different classes you want to take.
- Most importantly…HAVE FUN!!